NOW Sports Creatine Monohydrate 750 mg 120 capsules

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine serves as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is needed for quick bursts of strength and endurance. Studies have shown that creatine supplementation can help preserve existing muscle tissue, support lean mass growth and development, and promote optimal performance during short periods of intense exercise.